Fitness Breakthrough Session
Have you tried seemingly everything to lose those few pounds that crept up on you in the last few years, but no matter what you do they are not coming off?
Do you love to run and want to get faster but a nagging injury or an ache is limiting you from enjoying what you love?
Do you simply want to take your fitness to another level but nothing seems to work?
If you answered YES to any of the questions above, we would love you to take the opportunity of our free 60-minute consultation and assessment to discover what is holding you back and what to do next.
During this consultation and assessment we review your Client Information Questionnaire, observe your postural patterns and movements, assess your flexibility and fascial health, and see how your body moves and what muscles are being used for particular movements. In the end we discuss our findings with you and suggest the best strategy based on your goals, budget and results from this assessment.
Booking your consultation and assessment is very easy. First, click on our Fitness Breakthrough session , then select “Free Consultation & Assessment”. Next, choose your preferred date and time and finally click “confirm”. Voila! You’re booked. Don’t forget to check your email for a confirmation and a link to a Client Information Questionnaire that we ask you to fill-in at least 24 hours prior to your session.
See you in the gym!
Finally, a fitness plan that works for YOU!