It is great if you are reading this website and live in downtown Vancouver; this way we can meet with you very easily. However, what if you live in Surrey, Calgary or Singapore? The commute to Denman Fitness may not be that easy for you.
Well, do not despair, for those who are not local or whose busy schedule will not allow them to see us in person, we have designed a distance online coaching programs.
Our online coaching programs are identical to our “face to face” programs, meaning they are custom tailored in all aspects (nutrition, exercise, mindset coaching) to you. Thanks to Skype video calls and emails we can easily connect with you whether you are a block away or a continent away from us.
The process starts with a Fitness Breakthrough Session which is done on Skype. During this consult we review you Client Information Questionnaire, your current fitness level, and what your challenges and goals are, then suggest the best strategy to achieve it.
You can choose from different online coaching packages that vary in the frequency of live Skype calls and monitoring of your exercises and nutrition, based on your budget and amount of support needed.
If you are not sure whether online coaching is for you, please contact us for a Complimentary Consultation HERE.