Are you struggling to build more muscle, lose fat and feel confident about your body?
As I teenager I suffered from low self-esteem and skinny fat body. I know first hand how it feels to lack strength, feeling weak and avoiding taking clothes off in public.
I designed my online coaching service with one purpose.
Help guys in their 30’s-40’s to build muscle, lose body fat and gain confidence.
This coaching program is identical to “face to face” personal training program, meaning it is custom tailored in all aspects (nutrition, exercise, mindset coaching) to your particular needs. Thanks to Skype video calls and emails we can easily connect with you whether you are a block away or a continent away.
The process starts with a Fitness Breakthrough Session which is done on Skype. During this consult we review your Client Information Questionnaire, your current fitness level, and what your challenges and goals are, then suggest the best strategy to achieve it.
You can choose from different online coaching packages that vary in the frequency of live Skype calls and monitoring of your exercises and nutrition, based on your budget and amount of support needed.
If you are not sure whether online coaching is for you, please contact us for a Complimentary Consultation HERE.
Finally, a fitness plan that works for YOU!