Iron Lab Strength and Conditioning | Personal Training and Fitness in the West End, English Bay | Vancouver

Our Services

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Personal Training


We all want different things when it comes to our personal fitness. Lose 5 lb, get rid of a belly fat, drop two dress sizes, tone up, get stronger, gain more muscle, etc…

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Iron Athletics


Personal Training Class designed to sculpt a strong, lean, dynamic body and mind.

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free-consultation

Fitness Breakthrough Session


Have you tried seemingly everything to lose those few pounds that crept up on you in the last few years, but no matter what you do they are not coming off?

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mindset-coaching

Mindset Coaching


Having a strong mindset results in having a strong and powerful body.  Some refer to this as being a “badass”.  What does “being a badass” actually mean?

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nutrition

Nutrition & Lifestyle Consulting


Our nutrition consulting strategy is based on your current eating habits, lifestyle, your home and work environment, your mindset and your goals. We focus on one small change at a time…

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online-coaching

Online Coaching


Our online coaching programs are identical to our “face to face” programs, meaning they are custom tailored in all aspects (nutrition, exercise, mindset coaching) to you.

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