Iron Lab Strength and Conditioning | Personal Training and Fitness in the West End, English Bay | Vancouver

FREE Consultation & Assessment


– Have you tried seemingly everything to achieve the body of your dreams but nothing seems to stick?

– Do you feel frustrated by the lack of progress you’re achieving and getting close to giving up?

– Are you simply fed up by trying different training programs and diet and still getting nowhere?

If you answered YES to any of the questions above, I would love to help.

To start we simply need to know where you are in terms of your current fitness, eating habits, motivation level and clear goals and reasons for what you’re trying to achieve.

That is why the Free Consultation & Assessment is the first step.

During this consultation and assessment,

    we review your Client Information Questionnaire, observe your postural patterns and movements, assess your flexibility and fascial health, and see how your body moves and what muscles are being used for particular movements. In the end we discuss the findings with you and suggest the best strategy based on your goals, budget and results from this assessment.

    Book your consultation online in 3 clicks.

    First, click on our Free Consultation session , then select “Free Consultation & Assessment”. Next, choose your preferred date and time and finally click “confirm”. Voila! You’re booked. Don’t forget to check your email for a confirmation and a link to a Client Information Questionnaire that we ask you to fill-in at least 24 hours prior to your session.

    See you at the gym!


Do you have a challenge?

What is your challenge? Are you lacking motivation? Always running out of time?  Getting injured or simply feeling overwhelmed and not sure what to do? We are here to help. Let’s talk.

Contact Us >

Be the next success story!

Book Your FREE Consultation in 3 clicks